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"Can I make a suggestion that doesn't involve violence, or is this the wrong crowd?"
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| 24 November 2014
Exercise the Firefly way.
A newspaper columnist picks the Firefly DVD as one of those shows that you can workout to.
And if anyone does have any exercises that they think would be suitable, do feel free to mention them. The Naked Mal buttock toning exercise, that sort of thing.
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